Our Mission
Our mission is to reduce suffering for individuals and society through compassion, presence, and teaching skills and strategies so everyone has the tools they need to create their own lives of purpose and meaning. We utilize evidence-based practices to support clients on their path toward the lives they desire and deserve.
Our Experience
We have extensive experience working with individuals and groups, as well as clients recovering from Traumatic Brain Injuries, individuals and their families who are living with disabilities, individuals and their families who are in early and long term recovery from addictions, individuals who have experienced single incident or cumulative trauma, and those who are experiencing grief and loss.
Our Practices and Methods
We practice a client-centred approach and utilize tools and strategies that are individualized based on the needs of each client. Tools you might experience with us include EMDR, EFT (Tapping), Mindfulness Based Practices, Internal Family Systems, and a variety of other modalities tailored for each client.